Table of Contents 6. Storing Your Oil 1. Introduction 3. What You'll Need 4. Step-by-Step Process 5. Tips for Best Results 7. Bonus: Small Business Ideas 2. Benefits of Avocado Oil 8. Final Thoughts Chapter 1: Benefits of Avocado Oil - Natural and chemical-free when made at home - Great for heart health - Rich in vitamins A, D, and E - Moisturizes skin & strengthens hair - High smoke point - perfect for cooking